For those who are stressed out and depressed by reading about politics, but don't want to completely block it out and risk being uninformed, here's a tip: Focus your reading on solutions, not problems. Read only articles and posts about what is being done to solve the problems we face, or about what should be done about them — about those who are fighting back against Trump's depredations in various ways, how you can help do so, how the Democrats need to change in order to win elections in the future, and suchlike. Skip the ones that are basically just "here are all the latest terrible things that are happening" or "here's yet another example of how bad and awful and terrible Trump is". You already know bad things are happening and you already know Trump is awful. Wallowing in more of that will just depress you further while providing nothing positive. Reading exclusively about resistance and positive action will keep you still informed but a lot less stressed out. – Infidel753
[Thanks Rick]