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  1. Hubs, 14 years my JUNIOR, had a heart attack 2 weeks ago so that is where we are headed. Correction: that is where he wants us to go. I made mashed 1/2 potatoes and 1/2 cauliflower; we're eating more fish; no butter; no ice cream! I will have to modify his fanaticism although if it were me who had the heart attack, I'm not sure what I would do. An Italian-American cannot LIVE without pasta or cheese.

    1. Hey, Frank — I've been in your situation, and the key is to allow yourself the pleasures of pasta etc *once in a while.* Make it something to look forward to.

      Basically, eat crap for two weeks but then you get to have a real dinner. Then two more weeks of crap…

      I would also like to put in a good word for almond milk. It shouldn't be on this list. It's a slightly different taste than 'real milk' but it's good!

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